My intention is to provide you with a safe, caring environment where a licensed social worker provides Mental Health Therapy grounded in a trusting, collaborative relationship. I provide therapy services via “tele-therapy” as well as in-home and office-based (when able) sessions dependent upon client needs. I also specialize in Wilderness/ Eco Counseling on both an individual and small group basis. I possess close to 20 years of professional mental health therapy experience that includes helping individuals and families develop the insights, skills and adaptive behaviors that lead to their optimal thriving and satisfaction with life. I am able to bring specific understanding and therapeutic skill in the following areas:
- Anxiety
- Depression
- Mood Regulation
- Substance Use
- Grief and Loss
- Relationship Issues
- Traumatic Brain Injury
- Personal Growth
- Athletic Performance
· Individual Therapy
One-on-one supportive counseling provides the individual with the understanding, skills, hope and motivation necessary to creatively address personal issues and concerns.
· Wilderness/Eco Therapy
Engage your therapeutic process in a safe non traditional setting (Nature!). The interconnection of humans to nature has shown to improve mood, reduce anxiety, depression and PTSD.
· Family Therapy
Families develop an understanding of how they function, identify the needs of individual members and develop the skills to strengthen the family unit
· Life Coaching
I offer assessment and life coaching to provide an individual with the understanding and skills necessary to creatively address personal, professional issues and concerns.
· Groups
Groups offer a supportive, non-judgmental environment to share triumphs and trials. Each Group caters to a specific topic or demographic and is offered at different days and times.
Summit Alternatives is a Colorado Based Mental Health Practice 